How many calories inSafeway Select Eating Right, Chicken Tamale Verdes

220 Calories

Quantity

serving, 1/2 package (10 oz)

Serving

Fat9 g
Carbs25 g
Fiber2 g
Protein10 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 220(920 kJ)
% DV*
Total Fat9 g14%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol20 mg7%
Sodium780 mg33%
Total Carbohydrate25 g8%
Dietary Fiber2 g8%
Sugars1 g
Protein10 g
Calcium150 mg
Alcohol0 g
Iron< 1 mg
Vitamin A200 mg
Vitamin C2 mg

Calorie Burn Time

How long would it take to burn off 220 Calories of Safeway Select Eating Right, Chicken Tamale Verdes?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Safeway Select Eating Right, Chicken Tamale Verdes come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.