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How many calories in Don Miguel El Charrito Cheese Enchilada Dinner, frozen
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| (?) Nutrition Facts | ||
|---|---|---|
| Calories 380 | (1588 kJ) | |
| Calories from fat 99 | ||
| % Daily Value 1 | ||
| Total Fat | 11g | 17% |
| Sat. Fat | 4.5g | 23% |
| Trans Fat | 1.5g | |
| Cholesterol | 10mg | 3% |
| Sodium | 1010mg | 42% |
| Total Carbs. | 64g | 21% |
| Dietary Fiber | 9g | 36% |
| Sugars | 4g | |
| Protein | 11g | |
| Calcium | 150mg | |
How to burn 380 calories
To burn 380 calories, you could do any of the following: 2
- 105 mins walking
- 43 mins jogging
- 32 mins swimming
- 58 mins cycling
Lose weight by recording food calories and exercise
The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.
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- Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144lbs.
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