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  1. Amy's /
  2. Frozen Meals /
  3. Enchilada Verde Whole Meal, frozen

How many calories in Amy's Enchilada Verde Whole Meal, frozen

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400 calories
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  (?) Nutrition Facts
Calories 400 (1672 kJ)
Calories from fat 117
% Daily Value 1
Total Fat 13g 20%
Sat. Fat 6g 30%
Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 780mg 33%
Total Carbs. 54g 18%
Dietary Fiber 8g 32%
Sugars 5g  
Protein 17g  
Calcium 300mg  

How to burn 400 calories2

  • 105 mins walking
  • 46 mins jogging
  • 33 mins swimming
  • 54 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.