How many calories inEating Right Five Grain Chicken with Plum Sauce

310 Calories

Quantity

tray (9 oz)

Serving

Fat5 g
Carbs49 g
Fiber5 g
Protein17 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 310(1296 kJ)
% DV*
Total Fat5 g8%
Saturated Fat0.5 g3%
Trans Fat0 g
Cholesterol25 mg8%
Sodium190 mg8%
Total Carbohydrate49 g16%
Dietary Fiber5 g20%
Sugars19 g
Protein17 g
Calcium60 mg
Alcohol0 g
Iron2 mg
Vitamin A5000 mg
Vitamin C9 mg

Calorie Burn Time

How long would it take to burn off 310 Calories of Eating Right Five Grain Chicken with Plum Sauce?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    86 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Eating Right Five Grain Chicken with Plum Sauce come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.