1. El Charrito (Don Miguel) /
  2. Frozen Meals /
  3. Grande Beef Enchilada Dinner, frozen

How many calories in El Charrito (Don Miguel) Grande Beef Enchilada Dinner, frozen

729 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 729 (3051 kJ)
Calories from fat help 234
% Daily Value 1
Total Fat help 26g 40%
Sat. Fat help 10g 50%
Trans Fat help 3g  
Cholesterol help 25mg 8%
Sodium 2030mg 85%
Total Carbs. help 102g 34%
Dietary Fiber help 14g 56%
Sugars help 2g  
Protein help 21g  
Calcium help 150mg  

How to burn 729 calories2

  • 191 mins walking
  • 83 mins jogging
  • 61 mins swimming
  • 98 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.