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  1. El Charrito (Don Miguel) /
  2. Frozen Meals /
  3. Grande Sour Cream Chicken Enchilada Dinner, frozen

How many calories in El Charrito (Don Miguel) Grande Sour Cream Chicken Enchilada Dinner, frozen

How many calories should you eat?

599 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 599 (2508 kJ)
Calories from fat 126
% Daily Value 1
Total Fat 14g 22%
Sat. Fat 3.5g 18%
Trans Fat 1.5g  
Cholesterol 50mg 17%
Sodium 1640mg 68%
Total Carbs. 99g 33%
Dietary Fiber 11g 44%
Sugars 1g  
Protein 25g  
Calcium 150mg  

How to burn 599 calories2

  • 157 mins walking
  • 69 mins jogging
  • 50 mins swimming
  • 81 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.