1. El Charrito (Don Miguel) /
  2. Frozen Meals /
  3. Grande Sour Cream Chicken Enchilada Dinner, frozen

How many calories in El Charrito (Don Miguel) Grande Sour Cream Chicken Enchilada Dinner, frozen

599 calories
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  (?) Nutrition Facts
Calories 599 (2508 kJ)
Calories from fat 126
% Daily Value 1
Total Fat 14g 22%
Sat. Fat 3.5g 18%
Trans Fat 1.5g  
Cholesterol 50mg 17%
Sodium 1640mg 68%
Total Carbs. 99g 33%
Dietary Fiber 11g 44%
Sugars 1g  
Protein 25g  
Calcium 150mg  

How to burn 599 calories2

  • 157 mins walking
  • 69 mins jogging
  • 50 mins swimming
  • 81 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.