1. El Charrito (Don Miguel) /
  2. Frozen Meals /
  3. Grande Tomatillo Queso Enchilada Dinner, frozen

How many calories in El Charrito (Don Miguel) Grande Tomatillo Queso Enchilada Dinner, frozen

589 calories
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  (?) Nutrition Facts
Calories help 589 (2466 kJ)
Calories from fat help 135
% Daily Value 1
Total Fat help 15g 23%
Sat. Fat help 5g 25%
Trans Fat help 2g  
Cholesterol help 10mg 3%
Sodium 1770mg 74%
Total Carbs. help 103g 34%
Dietary Fiber help 13g 52%
Sugars help 9g  
Protein help 17g  
Calcium help 300mg  

How to burn 589 calories2

  • 154 mins walking
  • 67 mins jogging
  • 49 mins swimming
  • 79 mins cycling
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.