How many calories inHot Pockets Ham & Cheese Stuffed Sandwich, frozen

300 Calories

Quantity

sandwich (4.5 oz)

Serving

Fat12 g
Carbs37 g
Fiber1 g
Protein10 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 300(1254 kJ)
% DV*
Total Fat12 g18%
Saturated Fat5 g25%
Trans Fat0 g
Cholesterol25 mg8%
Sodium610 mg25%
Total Carbohydrate37 g12%
Dietary Fiber1 g4%
Sugars4 g
Protein10 g
Calcium100 mg
Alcohol0 g
Iron2 mg
Vitamin A100 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 300 Calories of Hot Pockets Ham & Cheese Stuffed Sandwich, frozen?

  • Swimming

    25 minutes

  • Jogging

    34 minutes

  • Cycling

    46 minutes

  • Walking

    83 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Hot Pockets Ham & Cheese Stuffed Sandwich, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.