Start Losing

Want to lose weight? Get the tools that work!

  1. Banquet /
  2. Frozen Meals /
  3. Hot 'n Spicy Fried Chicken, frozen

How many calories in Banquet Hot 'n Spicy Fried Chicken, frozen

Shape Up!
in 2016
with
The CalorieKing Weight Control Program
Start Today
340 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
  (?) Nutrition Facts
Calories 340 (1421 kJ)
Calories from fat 198
% Daily Value 1
Total Fat 22g 34%
Sat. Fat 5g 25%
Trans Fat 1.5g  
Cholesterol 70mg 23%
Sodium 1380mg 58%
Total Carbs. 12g 4%
Dietary Fiber 1g 4%
Sugars 0g  
Protein 25g  
Calcium 0mg  
Potassium 360mg  

How to burn 340 calories2

  • 89 mins walking
  • 39 mins jogging
  • 28 mins swimming
  • 46 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more

The CalorieKing Weight Control Program

Expert help, awesome tools and community support.

You've got nothing to lose except weight!


Start Today

The CalorieKing Calorie, Fat & Carbohydrate Counter

Available on Kindle! Fully searchable, indexed
and zoomable text size.

1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.