How many calories inCheese Lasagna, frozen, baked

316 Calories

Quantity

package (8.6 oz)

Serving

Fat13 g
Carbs33.6 g
Fiber4.1 g
Protein15.9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 316(1320 kJ)
% DV*
Total Fat13 g20%
Saturated Fat5.1 g26%
Polyunsaturated Fat2.5 g
Monounsaturated Fat3.8 g
Cholesterol32 mg11%
Sodium690 mg29%
Total Carbohydrate33.6 g11%
Dietary Fiber4.1 g17%
Sugars10.3 g
Protein15.9 g
Calcium270 mg
Potassium442 mg
Iron3 mg
Vitamin A316 mg
Vitamin C42 mg

Calorie Burn Time

How long would it take to burn off 316 Calories of Cheese Lasagna, frozen, baked?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    48 minutes

  • Walking

    88 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Cheese Lasagna, frozen, baked come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.