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  1. Amy's /
  2. Frozen Meals /
  3. Light in Sodium Veggie Loaf Whole Meal, frozen

How many calories in Amy's Light in Sodium Veggie Loaf Whole Meal, frozen

How many calories should you eat?

290 calories
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  (?) Nutrition Facts
Calories 290 (1212 kJ)
Calories from fat 72
% Daily Value 1
Total Fat 8g 12%
Sat. Fat 1g 5%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 340mg 14%
Total Carbs. 47g 16%
Dietary Fiber 10g 40%
Sugars 6g  
Protein 9g  
Calcium 40mg  

How to burn 290 calories2

  • 76 mins walking
  • 33 mins jogging
  • 24 mins swimming
  • 39 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.