How many calories inBoston Market Home Style Meals Macaroni & Cheese, frozen

310 Calories

Quantity

cup (7 oz)

Serving

Fat10 g
Carbs43 g
Fiber2 g
Protein12 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 310(1296 kJ)
% DV*
Total Fat10 g15%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol25 mg8%
Sodium850 mg35%
Total Carbohydrate43 g14%
Dietary Fiber2 g8%
Sugars5 g
Protein12 g
Calcium150 mg
Alcohol0 g
Iron2 mg
Vitamin A400 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 310 Calories of Boston Market Home Style Meals Macaroni & Cheese, frozen?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    47 minutes

  • Walking

    86 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Boston Market Home Style Meals Macaroni & Cheese, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.