How many calories inBoston Market Home Style Meals Meatloaf, with Mashed Potatoes & Gravy, frozen

539 Calories

Quantity

tray (15 oz)

Serving

Fat28 g
Carbs48 g
Fiber3 g
Protein23 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 539(2257 kJ)
% DV*
Total Fat28 g43%
Saturated Fat11 g55%
Trans Fat1 g
Cholesterol70 mg23%
Sodium1300 mg54%
Total Carbohydrate48 g16%
Dietary Fiber3 g12%
Sugars3 g
Protein23 g
Calcium60 mg
Alcohol0 g
Iron2 mg
Vitamin A100 mg
Vitamin C9 mg

Calorie Burn Time

How long would it take to burn off 539 Calories of Boston Market Home Style Meals Meatloaf, with Mashed Potatoes & Gravy, frozen?

  • Swimming

    45 minutes

  • Jogging

    62 minutes

  • Cycling

    83 minutes

  • Walking

    150 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Boston Market Home Style Meals Meatloaf, with Mashed Potatoes & Gravy, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.