Calories in Mrs. Ts's Mini Pierogies, Potato & 4 Cheese | Nutrition, Carbohydrate and Calorie Counter

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Mrs. Ts's /
Frozen Meals /
Mini Pierogies, Potato & 4 Cheese

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How many calories in Mrs. Ts's Mini Pierogies, Potato & 4 Cheese

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150 calories
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(?) Nutrition Facts
Calories 150	(627 kJ)
Calories from fat 41
% Daily Value 1
Total Fat	4.5g	7%
Sat. Fat	1g	5%
Trans Fat	0g
Cholesterol	5mg	2%
Sodium	390mg	16%
Total Carbs.	27g	9%
Dietary Fiber	1g	4%
Sugars	1g
Protein	4g
Calcium	40mg

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How to burn 150 calories

To burn 150 calories, you could do any of the following: ²

42 mins walking
17 mins jogging
12 mins swimming
23 mins cycling

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1: Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2: Based on a 35 year old female who is 5'7" and weighs 144lbs.

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