Calories in Mrs. Ts's Pierogies, Potato, Broccoli & Cheddar | Nutrition, Carbohydrate and Calorie Counter

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Mrs. Ts's /
Frozen Meals /
Pierogies, Potato, Broccoli & Cheddar

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How many calories in Mrs. Ts's Pierogies, Potato, Broccoli & Cheddar

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200 calories
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(?) Nutrition Facts
Calories 200	(836 kJ)
Calories from fat 41
% Daily Value 1
Total Fat	4.5g	7%
Sat. Fat	1g	5%
Trans Fat	1g
Cholesterol	5mg	2%
Sodium	560mg	23%
Total Carbs.	33g	11%
Dietary Fiber	2g	8%
Sugars	2g
Protein	6g
Calcium	40mg

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How to burn 200 calories

To burn 200 calories, you could do any of the following: ²

55 mins walking
23 mins jogging
17 mins swimming
31 mins cycling

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1: Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2: Based on a 35 year old female who is 5'7" and weighs 144lbs.

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