How many calories inSmart Ones Smart Anytime, Chicken Ranchero Mini Wraps, frozen

220 Calories

Quantity

serving (4 oz)

Serving

Fat6 g
Carbs30 g
Fiber7 g
Protein12 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 220(920 kJ)
% DV*
Total Fat6 g9%
Saturated Fat2.5 g13%
Trans Fat0 g
Polyunsaturated Fat1 g
Monounsaturated Fat2.5 g
Cholesterol20 mg7%
Sodium590 mg25%
Total Carbohydrate30 g10%
Dietary Fiber7 g28%
Sugars3 g
Protein12 g
Calcium100 mg
Alcohol0 g
Iron1 mg
Vitamin A200 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 220 Calories of Smart Ones Smart Anytime, Chicken Ranchero Mini Wraps, frozen?

  • Swimming

    18 minutes

  • Jogging

    25 minutes

  • Cycling

    34 minutes

  • Walking

    61 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Smart Ones Smart Anytime, Chicken Ranchero Mini Wraps, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.