How many calories inSmart Ones Smart Beginnings, Canadian Style Bacon English Muffin Sandwich, frozen

210 Calories

Quantity

sandwich (4 oz)

Serving

Fat6 g
Carbs27 g
Fiber2 g
Protein13 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 210(878 kJ)
% DV*
Total Fat6 g9%
Saturated Fat2.5 g13%
Trans Fat0 g
Polyunsaturated Fat1 g
Monounsaturated Fat1.5 g
Cholesterol20 mg7%
Sodium510 mg21%
Total Carbohydrate27 g9%
Dietary Fiber2 g8%
Sugars2 g
Protein13 g
Calcium100 mg
Alcohol0 g
Iron1 mg
Vitamin A200 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 210 Calories of Smart Ones Smart Beginnings, Canadian Style Bacon English Muffin Sandwich, frozen?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Smart Ones Smart Beginnings, Canadian Style Bacon English Muffin Sandwich, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.