1. Smart Ones /
  2. Frozen Meals /
  3. Smart Beginnings, Egg, Sausage & Cheese Wrap, frozen

How many calories in Smart Ones Smart Beginnings, Egg, Sausage & Cheese Wrap, frozen

240 calories
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  (?) Nutrition Facts
Calories help 240 (1003 kJ)
Calories from fat help 72
% Daily Value 1
Total Fat help 8g 12%
Sat. Fat help 2.5g 13%
Trans Fat help 0g  
Cholesterol help 30mg 10%
Sodium 560mg 23%
Total Carbs. help 32g 11%
Dietary Fiber help 7g 28%
Sugars help 2g  
Protein help 11g  
Calcium help 80mg  

How to burn 240 calories2

  • 63 mins walking
  • 27 mins jogging
  • 20 mins swimming
  • 32 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.