How many calories inSmart Ones Smart Beginnings, Waffles with Turkey Sausage, frozen

270 Calories

Quantity

package (4 oz)

Serving

Fat7 g
Carbs41 g
Fiber2 g
Protein11 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 270(1129 kJ)
% DV*
Total Fat7 g11%
Saturated Fat1.5 g8%
Trans Fat0 g
Polyunsaturated Fat3 g
Monounsaturated Fat1.5 g
Cholesterol20 mg7%
Sodium700 mg29%
Total Carbohydrate41 g14%
Dietary Fiber2 g8%
Sugars14 g
Protein11 g
Calcium60 mg
Alcohol0 g
Iron2 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 270 Calories of Smart Ones Smart Beginnings, Waffles with Turkey Sausage, frozen?

  • Swimming

    23 minutes

  • Jogging

    31 minutes

  • Cycling

    41 minutes

  • Walking

    75 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Smart Ones Smart Beginnings, Waffles with Turkey Sausage, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.