1. El Charrito (Don Miguel) /
  2. Frozen Meals /
  3. Sour Cream Chicken Enchilada Dinner, frozen

How many calories in El Charrito (Don Miguel) Sour Cream Chicken Enchilada Dinner, frozen

340 calories
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  (?) Nutrition Facts
Calories help 340 (1421 kJ)
Calories from fat help 63
% Daily Value 1
Total Fat help 7g 11%
Sat. Fat help 2.5g 13%
Trans Fat help 0g  
Cholesterol help 25mg 8%
Sodium 1010mg 42%
Total Carbs. help 62g 21%
Dietary Fiber help 8g 32%
Sugars help 1g  
Protein help 14g  
Calcium help 100mg  

How to burn 340 calories2

  • 89 mins walking
  • 39 mins jogging
  • 28 mins swimming
  • 46 mins cycling
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.