How many calories inAmerica's Choice Spanakopita

54 Calories

Quantity

piece (1 oz)

Serving

Fat2.8 g
Carbs5.4 g
Fiber0.4 g
Protein2 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 54(226 kJ)
% DV*
Total Fat2.8 g4%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol6 mg2%
Sodium120 mg5%
Total Carbohydrate5.4 g2%
Dietary Fiber0.4 g2%
Sugars1.2 g
Protein2 g
Calcium40 mg
Alcohol0 g
Iron< 1 mg
Vitamin A60 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 54 Calories of America's Choice Spanakopita?

  • Swimming

    5 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    15 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in America's Choice Spanakopita come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.