How many calories inRomano's Macaroni Grill Spicy Italian Sausage Pomodora Pasta, frozen

460 Calories

Quantity

serving, 1/2 package (12 oz)

Serving

Fat21 g
Carbs48 g
Fiber6 g
Protein20 g
CalorieKing Counter Book 25% Discount

serving, 1/2 package (340g) frozen makes 1-1/2 cups prepared

Nutrition Facts

Calories 460(1923 kJ)
% DV*
Total Fat21 g32%
Saturated Fat7 g35%
Trans Fat0 g
Cholesterol35 mg12%
Sodium820 mg34%
Total Carbohydrate48 g16%
Dietary Fiber6 g24%
Sugars10 g
Protein20 g
Calcium80 mg
Potassium270 mg
Alcohol0 g
Iron2 mg
Vitamin A500 mg
Vitamin C30 mg

Calorie Burn Time

How long would it take to burn off 460 Calories of Romano's Macaroni Grill Spicy Italian Sausage Pomodora Pasta, frozen?

  • Swimming

    38 minutes

  • Jogging

    53 minutes

  • Cycling

    70 minutes

  • Walking

    128 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Romano's Macaroni Grill Spicy Italian Sausage Pomodora Pasta, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.