1. Birds Eye /
  2. Frozen Meals /
  3. Steamfresh, Asian Medley Vegetables, frozen

How many calories in Birds Eye Steamfresh, Asian Medley Vegetables, frozen

56 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 56 (236 kJ)
Calories from fat help 18
% Daily Value 1
Total Fat help 2g 3%
Sat. Fat help 0.3g 1%
Trans Fat help 0.4g  
Cholesterol help 0mg 0%
Sodium 336mg 14%
Total Carbs. help 6.7g 2%
Dietary Fiber help 2.2g 9%
Sugars help 3.7g  
Protein help 1.9g  
Calcium help 340mg  

How to burn 56 calories2

  • 15 mins walking
  • 6 mins jogging
  • 5 mins swimming
  • 8 mins cycling
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.