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  1. Birds Eye /
  2. Frozen Meals /
  3. Steamfresh, Garlic Cauliflower, frozen

How many calories in Birds Eye Steamfresh, Garlic Cauliflower, frozen

How many calories should you eat?

45 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 45 (188 kJ)
Calories from fat 16
% Daily Value 1
Total Fat 1.8g 3%
Sat. Fat 0.2g 1%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 365mg 15%
Total Carbs. 5.9g 2%
Dietary Fiber 1.6g 6%
Sugars 2.8g  
Protein 1.5g  
Calcium 20mg  

How to burn 45 calories2

  • 12 mins walking
  • 5 mins jogging
  • 4 mins swimming
  • 6 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.