1. Birds Eye /
  2. Frozen Meals /
  3. Steamfresh, Long Grain White Rice, frozen

How many calories in Birds Eye Steamfresh, Long Grain White Rice, frozen

164 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
Compare Foods
  (?) Nutrition Facts
Calories help 164 (689 kJ)
Calories from fat help 4
% Daily Value 1
Total Fat help 0.5g < 1%
Sat. Fat help 0g 0%
Trans Fat help 0g  
Cholesterol help 0mg 0%
Sodium 4mg < 1%
Total Carbs. help 36.7g 12%
Dietary Fiber help 0.5g 2%
Sugars help 0g  
Protein help 3.4g  
Calcium help 13.4mg  

How to burn 164 calories2

  • 43 mins walking
  • 19 mins jogging
  • 14 mins swimming
  • 22 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.