How many calories in Birds Eye Steamfresh, Long Grain White Rice, frozen
164
calories
| (?) Nutrition Facts | ||
|---|---|---|
| Calories help 164 | (689 kJ) | |
| Calories from fat help 4 | ||
| % Daily Value 1 | ||
| Total Fat help | 0.5g | < 1% |
| Sat. Fat help | 0g | 0% |
| Trans Fat help | 0g | |
| Cholesterol help | 0mg | 0% |
| Sodium | 4mg | < 1% |
| Total Carbs. help | 36.7g | 12% |
| Dietary Fiber help | 0.5g | 2% |
| Sugars help | 0g | |
| Protein help | 3.4g | |
| Calcium help | 13.4mg | |
How to burn 164 calories2
- 43 mins walking
- 19 mins jogging
- 14 mins swimming
- 22 mins cycling
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.