How many calories inHot Pockets Chicken & Cheddar Stuffed Sandwich with Broccoli, frozen

290 Calories

Quantity

sandwich (4.5 oz)

Serving

Fat11 g
Carbs38 g
Fiber2 g
Protein10 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 290(1212 kJ)
% DV*
Total Fat11 g17%
Saturated Fat4.5 g23%
Trans Fat0 g
Cholesterol25 mg8%
Sodium530 mg22%
Total Carbohydrate38 g13%
Dietary Fiber2 g8%
Sugars5 g
Protein10 g
Calcium150 mg
Alcohol0 g
Iron2 mg
Vitamin A200 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 290 Calories of Hot Pockets Chicken & Cheddar Stuffed Sandwich with Broccoli, frozen?

  • Swimming

    24 minutes

  • Jogging

    33 minutes

  • Cycling

    44 minutes

  • Walking

    81 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Hot Pockets Chicken & Cheddar Stuffed Sandwich with Broccoli, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.