How many calories in Market Day Sweet Corn Casserole
220
calories
| Nutrition Facts | ||
|---|---|---|
| Calories help 220 | (920 kJ) | |
| Calories from fat help 99 | ||
| % Daily Value 1 | ||
| Total Fat help | 11g | 17% |
| Sat. Fat help | 6g | 30% |
| Trans Fat help | 0g | |
| Cholesterol help | 35mg | 12% |
| Sodium | 270mg | 11% |
| Total Carbs. help | 21g | 7% |
| Dietary Fiber help | 2g | 8% |
| Sugars help | 9g | |
| Protein help | 4g | |
How to burn 220 calories2
- 58 mins walking
- 25 mins jogging
- 18 mins swimming
- 30 mins cycling
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.