1. Kahiki /
  2. Frozen Meals /
  3. Tempura Chicken, without sauce, frozen

How many calories in Kahiki Tempura Chicken, without sauce, frozen

230 calories
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Nutrition Facts
Calories help 230 (961 kJ)
Calories from fat help 135
% Daily Value 1
Total Fat help 15g 23%
Sat. Fat help 2g 10%
Trans Fat help 0g  
Cholesterol help 10mg 3%
Sodium 360mg 15%
Total Carbs. help 18g 6%
Dietary Fiber help 0g 0%
Sugars help 0g  
Protein help 6g  
Calcium help 20mg  

How to burn 230 calories2

  • 60 mins walking
  • 26 mins jogging
  • 19 mins swimming
  • 31 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.