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  1. Healthy Choice /
  2. Frozen Meals /
  3. Top Chef Cafe Steamers, Roasted Chicken Marsala, frozen

How many calories in Healthy Choice Top Chef Cafe Steamers, Roasted Chicken Marsala, frozen

How many calories should you eat?

240 calories
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  (?) Nutrition Facts
Calories 240 (1003 kJ)
Calories from fat 45
% Daily Value 1
Total Fat 5g 8%
Sat. Fat 1.5g 8%
Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 520mg 22%
Total Carbs. 29g 10%
Dietary Fiber 4g 16%
Sugars 5g  
Protein 18g  
Calcium 40mg  
Potassium 600mg  

How to burn 240 calories

To burn 240 calories, you could do any of the following: 2

  • 63 mins walking
  • 27 mins jogging
  • 20 mins swimming
  • 32 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.