1. Nancy's /
  2. Frozen Meals /
  3. Turkey Bacon Ranch Cheese Deli Spirals Appetizers, frozen

How many calories in Nancy's Turkey Bacon Ranch Cheese Deli Spirals Appetizers, frozen

35 calories
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  (?) Nutrition Facts
Calories help 35 (146 kJ)
Calories from fat help 19
% Daily Value 1
Total Fat help 2.2g 3%
Sat. Fat help 1g 5%
Trans Fat help 0g  
Cholesterol help 5mg 2%
Sodium 96mg 4%
Total Carbs. help 2.7g < 1%
Dietary Fiber help 0.2g < 1%
Sugars help 0.5g  
Protein help 1.3g  
Calcium help 0mg  

How to burn 35 calories2

  • 9 mins walking
  • 4 mins jogging
  • 3 mins swimming
  • 5 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.