How many calories inEssensia Tuscan Crusted Salmon

350 Calories

Quantity

piece (5.2 oz)

Serving

Fat22 g
Carbs9 g
Fiber0 g
Protein28 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 350(1463 kJ)
% DV*
Total Fat22 g34%
Saturated Fat9 g45%
Trans Fat0 g
Cholesterol50 mg17%
Sodium670 mg28%
Total Carbohydrate9 g3%
Dietary Fiber0 g0%
Sugars1 g
Protein28 g
Calcium0 mg
Alcohol0 g
Iron3 mg
Vitamin A100 mg
Vitamin C6 mg

Calorie Burn Time

How long would it take to burn off 350 Calories of Essensia Tuscan Crusted Salmon?

  • Swimming

    29 minutes

  • Jogging

    40 minutes

  • Cycling

    54 minutes

  • Walking

    97 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Essensia Tuscan Crusted Salmon come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.