1-1/2 cups frozen makes 1 cup cooked
(?) Nutrition Facts | ||
---|---|---|
Calories help 187 | (782 kJ) | |
Calories from fat help 78 | ||
% Daily Value 1 | ||
Total Fat help | 8.7g | 13% |
Sat. Fat help | 5.3g | 27% |
Trans Fat help | 0g | |
Cholesterol help | 33mg | 11% |
Sodium | 421mg | 18% |
Total Carbs. help | 18g | 6% |
Dietary Fiber help | 2g | 8% |
Sugars help | 3.3g | |
Protein help | 9.4g | |
Calcium help | 100.2mg |