1-1/2 cups frozen makes 1 cup cooked
(?) Nutrition Facts | ||
---|---|---|
Calories help 220 | (921 kJ) | |
Calories from fat help 41 | ||
% Daily Value 1 | ||
Total Fat help | 4.5g | 7% |
Sat. Fat help | 2g | 10% |
Trans Fat help | 0g | |
Cholesterol help | 25mg | 8% |
Sodium | 830mg | 35% |
Total Carbs. help | 31g | 10% |
Dietary Fiber help | 3g | 12% |
Sugars help | 4g | |
Protein help | 12g | |
Calcium help | 100mg |