How many calories in Birds Eye Voila!, Cheesy Ranch Chicken Meal, frozen
1-1/2 cups frozen makes 1 cup cooked
220
calories
Serving size
| (?) Nutrition Facts | ||
|---|---|---|
| Calories help 220 | (921 kJ) | |
| Calories from fat help 41 | ||
| % Daily Value 1 | ||
| Total Fat help | 4.5g | 7% |
| Sat. Fat help | 2g | 10% |
| Trans Fat help | 0g | |
| Cholesterol help | 25mg | 8% |
| Sodium | 830mg | 35% |
| Total Carbs. help | 31g | 10% |
| Dietary Fiber help | 3g | 12% |
| Sugars help | 4g | |
| Protein help | 12g | |
| Calcium help | 100mg | |
How to burn 220 calories2
- 18 mins swimming
- 25 mins jogging
- 30 mins cycling
- 58 mins walking
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- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.