How many calories inMichelina's Zap'ems, Lasagna Mozzarella

260 Calories

Quantity

package (8 oz)

Serving

Fat7 g
Carbs39 g
Fiber3 g
Protein9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 260(1087 kJ)
% DV*
Total Fat7 g11%
Saturated Fat3.5 g18%
Trans Fat0 g
Cholesterol20 mg7%
Sodium540 mg23%
Total Carbohydrate39 g13%
Dietary Fiber3 g12%
Sugars5 g
Protein9 g
Calcium100 mg
Alcohol0 g
Iron3 mg
Vitamin A750 mg
Vitamin C9 mg

Calorie Burn Time

How long would it take to burn off 260 Calories of Michelina's Zap'ems, Lasagna Mozzarella?

  • Swimming

    22 minutes

  • Jogging

    30 minutes

  • Cycling

    40 minutes

  • Walking

    72 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Michelina's Zap'ems, Lasagna Mozzarella come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.