How many calories in Michelina's Zap'ems, Lasagna Mozzarella
260
calories
| (?) Nutrition Facts | ||
|---|---|---|
| Calories help 260 | (1087 kJ) | |
| Calories from fat help 63 | ||
| % Daily Value 1 | ||
| Total Fat help | 7g | 11% |
| Sat. Fat help | 3.5g | 18% |
| Trans Fat help | 0g | |
| Cholesterol help | 20mg | 7% |
| Sodium | 540mg | 23% |
| Total Carbs. help | 39g | 13% |
| Dietary Fiber help | 3g | 12% |
| Sugars help | 5g | |
| Protein help | 9g | |
| Calcium help | 100mg | |
How to burn 260 calories2
- 68 mins walking
- 30 mins jogging
- 22 mins swimming
- 35 mins cycling
- 1
- Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
- 2
- Based on a 35 year old female who is 5'7" and weighs 144 lbs.