1. Michelina's /
  2. Frozen Meals /
  3. Zap'ems, Lasagna Mozzarella

How many calories in Michelina's Zap'ems, Lasagna Mozzarella

260 calories
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  (?) Nutrition Facts
Calories help 260 (1087 kJ)
Calories from fat help 63
% Daily Value 1
Total Fat help 7g 11%
Sat. Fat help 3.5g 18%
Trans Fat help 0g  
Cholesterol help 20mg 7%
Sodium 540mg 23%
Total Carbs. help 39g 13%
Dietary Fiber help 3g 12%
Sugars help 5g  
Protein help 9g  
Calcium help 100mg  
The Calorie King Calorie, Fat and Carbohydrate Counter 2018 Edition

How to burn 260 calories2

  • 22 mins swimming
  • 30 mins jogging
  • 35 mins cycling
  • 68 mins walking

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.