How many calories inTony's Ham & Cheese Pizza Mega Pouches, frozen

429 Calories

Quantity

piece (6.5 oz)

Serving

Fat14 g
Carbs63 g
Fiber2 g
Protein14 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 429(1797 kJ)
% DV*
Total Fat14 g22%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol15 mg5%
Sodium870 mg36%
Total Carbohydrate63 g21%
Dietary Fiber2 g8%
Sugars14 g
Protein14 g
Calcium100 mg
Potassium330 mg
Alcohol0 g
Iron4 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 429 Calories of Tony's Ham & Cheese Pizza Mega Pouches, frozen?

  • Swimming

    36 minutes

  • Jogging

    49 minutes

  • Cycling

    66 minutes

  • Walking

    120 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Tony's Ham & Cheese Pizza Mega Pouches, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.