Calories in

Frozen Pizzas: Self-Rising Crust, Five Cheese

Essensia's Frozen Pizzas: Self-Rising Crust, Five Cheese has 320 calories, 11.0g of fat and 42.0g of carbs in each slice, 1/6 pizza (5.1 oz).

Serving Size: x

Nutrition Facts
Calories 320 (1338 kJ)
    % DV 1
Total Fat 11g 17%
Sat. Fat 5g 25%
Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 640mg 27%
Total Carbs. 42g 14%
Dietary Fiber 3g 12%
Sugars 4g  
Protein 15g  
Calcium 200mg  
Note: A dash indicates no data is available.

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To burn the calories in Frozen Pizzas: Self-Rising Crust, Five Cheese, you could do any of the following:2

  • 88 mins of walking
  • 36 mins of jogging
  • 26 mins of swimming
  • 49 mins of cycling

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2 Based off a 35 year old female that's 5.74ft tall and weighs 144lbs.

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1 Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.