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  1. Ralphs /
  2. Frozen Pizzas /
  3. Self-Rising Crust, Pepperoni, Small

How many calories in Ralphs Self-Rising Crust, Pepperoni, Small

Serving Size: x
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503 calories
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  (?) Nutrition Facts
Calories 503 (2103 kJ)
Calories from fat 171
% Daily Value 1
Total Fat 19g 29%
Sat. Fat 6g 30%
Cholesterol 30mg 10%
Sodium 1050mg 44%
Total Carbs. 62g 21%
Dietary Fiber 5g 20%
Protein 21g  
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How to burn 503 calories

To burn 503 calories, you could do any of the following: 2

  • 140 mins walking
  • 58 mins jogging
  • 42 mins swimming
  • 77 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

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