How many calories inWellsley Farms Creamed Kale & Spinach

160 Calories

Quantity

cup (8 oz)

Serving

Fat10 g
Carbs12 g
Fiber4 g
Protein4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 160(669 kJ)
% DV*
Total Fat10 g15%
Saturated Fat6 g30%
Trans Fat0 g
Cholesterol30 mg10%
Sodium540 mg23%
Total Carbohydrate12 g4%
Dietary Fiber4 g16%
Sugars2 g
Protein4 g
Calcium160 mg
Alcohol0 g
Iron2 mg
Vitamin A4500 mg
Vitamin C10 mg

Calorie Burn Time

How long would it take to burn off 160 Calories of Wellsley Farms Creamed Kale & Spinach?

  • Swimming

    13 minutes

  • Jogging

    18 minutes

  • Cycling

    24 minutes

  • Walking

    45 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wellsley Farms Creamed Kale & Spinach come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.