How many calories inSteak Potato Fries, frozen, french fried, with salt, oven heated

172 Calories

Quantity

cup, 18 fries (4 oz)

Serving

Fat4.2 g
Carbs30.5 g
Fiber2.9 g
Protein2.9 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 172(718 kJ)
% DV*
Total Fat4.2 g7%
Saturated Fat0.8 g4%
Polyunsaturated Fat0.3 g
Monounsaturated Fat2.5 g
Cholesterol0 mg0%
Sodium421 mg18%
Total Carbohydrate30.5 g10%
Dietary Fiber2.9 g12%
Sugars0.3 g
Protein2.9 g
Calcium11 mg
Potassium519 mg
Alcohol0 g
Iron< 1 mg
Vitamin C16 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 172 Calories of Steak Potato Fries, frozen, french fried, with salt, oven heated?

  • Swimming

    14 minutes

  • Jogging

    20 minutes

  • Cycling

    26 minutes

  • Walking

    48 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Steak Potato Fries, frozen, french fried, with salt, oven heated come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.