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  1. Average All Brands /
  2. Frozen Vegetables /
  3. Potato O'brien, frozen, prepared

How many calories in Potato O'brien, frozen, prepared

How many calories should you eat?

396 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 396 (1655 kJ)
Calories from fat 231
% Daily Value 1
Total Fat 25.6g 39%
Sat. Fat 6.4g 32%
Cholesterol 0mg 0%
Sodium 83mg 3%
Total Carbs. 42.4g 14%
Dietary Fiber 3.3g 13%
Protein 4.3g  
Calcium 38.8mg  
Potassium 917.6mg  

How to burn 396 calories

To burn 396 calories, you could do any of the following: 2

  • 104 mins walking
  • 45 mins jogging
  • 33 mins swimming
  • 53 mins cycling

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Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.