
How many calories inGreen Giant Seasoned Steamers Mediterranean Blend, frozen
106 Calories
Quantity
✕
cup (4 oz)
Serving
| Fat | 4 g |
|---|---|
| Carbs | 14.6 g |
| Fiber | 1.3 g |
| Protein | 1.3 g |
Nutrition Facts
| Calories 106 | (444 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 4 g | 6% |
| Saturated Fat | 0 g | 0% |
| Trans Fat | 0 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 306 mg | 13% |
| Total Carbohydrate | 14.6 g | 5% |
| Dietary Fiber | 1.3 g | 5% |
| Sugars | 2.7 g | |
| Protein | 1.3 g | |
| Calcium | 0 mg | |
| Potassium | 372 mg | |
| Alcohol | 0 g | |
| Iron | 0 mg | |
| Vitamin A | 532 mg | |
| Vitamin C | 2 mg | |
Calorie Burn Time
How long would it take to burn off 106 Calories of Green Giant Seasoned Steamers Mediterranean Blend, frozen?
- Swimming
9 minutes
- Jogging
12 minutes
- Cycling
16 minutes
- Walking
30 minutes
Calorie Breakdown
Where do the calories in Green Giant Seasoned Steamers Mediterranean Blend, frozen come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







