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  1. Green Giant /
  2. Frozen Vegetables /
  3. Valley Fresh Steamers Value Size Garden Vegetable Medley, frozen

How many calories in Green Giant Valley Fresh Steamers Value Size Garden Vegetable Medley, frozen

How many calories should you eat?

70 calories
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  (?) Nutrition Facts
Calories 70 (293 kJ)
Calories from fat 5
% Daily Value 1
Total Fat 0.5g < 1%
Sat. Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 210mg 9%
Total Carbs. 14g 5%
Dietary Fiber 2g 8%
Sugars 3g  
Protein 2g  
Calcium 20mg  
Potassium 100mg  

How to burn 70 calories2

  • 18 mins walking
  • 8 mins jogging
  • 6 mins swimming
  • 9 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.