How many calories inGreen Giant Valley Fresh Steamers Value Size Garden Vegetable Medley, frozen

70 Calories

Quantity

cup (4.2 oz)

Serving

Fat0.5 g
Carbs14 g
Fiber2 g
Protein2 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 70(293 kJ)
% DV*
Total Fat0.5 g1%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium210 mg9%
Total Carbohydrate14 g5%
Dietary Fiber2 g8%
Sugars3 g
Protein2 g
Calcium20 mg
Potassium100 mg
Alcohol0 g
Iron< 1 mg
Vitamin A400 mg
Vitamin C15 mg

Calorie Burn Time

How long would it take to burn off 70 Calories of Green Giant Valley Fresh Steamers Value Size Garden Vegetable Medley, frozen?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    19 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Green Giant Valley Fresh Steamers Value Size Garden Vegetable Medley, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.