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  2. Frozen Vegetables /
  3. White Sweet Corn, kernels, boiled, drained, without salt

How many calories in White Sweet Corn, kernels, boiled, drained, without salt

132 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories help 132 (551 kJ)
Calories from fat help 6
% Daily Value 1
Total Fat help 0.7g 1%
Sat. Fat help 0.1g < 1%
Cholesterol help 0mg 0%
Sodium 8mg < 1%
Total Carbs. help 32.3g 11%
Dietary Fiber help 4g 16%
Sugars help 5.1g  
Protein help 4.5g  
Calcium help 6.6mg  
Potassium 242.6mg  

How to burn 132 calories2

  • 35 mins walking
  • 15 mins jogging
  • 11 mins swimming
  • 18 mins cycling
The above information is for the edible portion only, not the actual cob (which is discarded).
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
Based on a 35 year old female who is 5'7" and weighs 144 lbs.