How many calories inFreshens Fresh Food Studio Fat-Free Vanilla Yogurt

187 Calories

Quantity

small (7 oz)

Serving

Fat0 g
Carbs42.1 g
Fiber0 g
Protein7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 187(784 kJ)
% DV*
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol4 mg1%
Sodium109 mg5%
Total Carbohydrate42.1 g14%
Dietary Fiber0 g0%
Sugars38.2 g
Protein7 g
Calcium234 mg
Alcohol0 g
Iron0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 187 Calories of Freshens Fresh Food Studio Fat-Free Vanilla Yogurt?

  • Swimming

    16 minutes

  • Jogging

    21 minutes

  • Cycling

    29 minutes

  • Walking

    52 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Freshens Fresh Food Studio Fat-Free Vanilla Yogurt come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.