1. Freshens Smoothie Company /
  2. Frozen Yogurt /
  3. Fat-Free Vanilla Yogurt

How many calories in Freshens Smoothie Company Fat-Free Vanilla Yogurt

185 calories
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  (?) Nutrition Facts
Calories 185 (773 kJ)
Calories from fat 0
% Daily Value 1
Total Fat 0g 0%
Sat. Fat 0g 0%
Trans Fat 0g  
Cholesterol 3mg 1%
Sodium 115mg 5%
Total Carbs. 42.1g 14%
Dietary Fiber 0.6g 3%
Sugars 38.3g  
Protein 6.4g  
Calcium 255.1mg  

How to burn 185 calories2

  • 48 mins walking
  • 21 mins jogging
  • 15 mins swimming
  • 25 mins cycling
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.