Start Losing

Want to lose weight? Get the tools that work!

  1. Freshens Smoothie Company /
  2. Frozen Yogurt /
  3. Granola Parfait Yogurt with 2 Fruits

How many calories in Freshens Smoothie Company Granola Parfait Yogurt with 2 Fruits

Serving Size: x
Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
400 calories
Compare Foods
Nutrition Facts
Calories 400 (1672 kJ)
Calories from fat 72
% Daily Value 1
Total Fat 8g 12%
Sat. Fat 0g 0%
Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 95mg 4%
Total Carbs. 76g 25%
Dietary Fiber 6g 24%
Sugars 45g  
Protein 12g  
Calcium 200mg  
Compare Foods

How to burn 400 calories

To burn 400 calories, you could do any of the following: 2

  • 111 mins walking
  • 46 mins jogging
  • 33 mins swimming
  • 61 mins cycling

Tracking carbs?

HEALTHeDiabetes is the most useful iPhone weight control app for people living with type 2 diabetes.

Learn more HEALTHeDiabetes
 
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144lbs.

Calorie, Fat & Carbohydrate Counter

At Last! Now on Kindle. Fully searchable, indexed
and zoomable text size.

7-Day Free Trial

Expert help, awesome tools and community support

You've got nothing to lose (except weight)


Start Today

Free Newsletter

Receive the latest nutrition and fitness advice, product updates and recipe makeovers.

CalorieKing Newsletter

How many calories should you eat?