How many calories inColumbia Gorge COGO Protein, Fruit Puree & Juice Blend

190 Calories

Quantity

cup (8 fl. oz)

Serving

Fat4 g
Carbs29 g
Fiber4 g
Protein11 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 190(795 kJ)
% DV*
Total Fat4 g6%
Saturated Fat2.5 g13%
Trans Fat0 g
Cholesterol0 mg0%
Sodium30 mg1%
Total Carbohydrate29 g10%
Dietary Fiber4 g16%
Sugars23 g
Protein11 g
Calcium40 mg
Potassium670 mg
Alcohol0 g
Iron2 mg
Vitamin A50 mg
Vitamin C42 mg

Calorie Burn Time

How long would it take to burn off 190 Calories of Columbia Gorge COGO Protein, Fruit Puree & Juice Blend?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Columbia Gorge COGO Protein, Fruit Puree & Juice Blend come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.