Calories in
Game Meats: Bison, Steak, Lean, broiled*

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2 stars2 stars (?) Nutrition Facts
Calories 197 (822 kJ)
% Daily Value 1
Total Fat 5.7g 9%
Sat. Fat 2.2g 11%
Cholesterol 96mg 32%
Sodium 46mg 2%
Total Carbs. 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 34.1g  
Calcium 5.7mg  
Potassium 431.7mg  
 

Calorie Breakdown

 

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To burn calories, you could do any of the following: 2

  • 55 mins of walking
  • 22 mins of jogging
  • 16 mins of swimming
  • 30 mins of cycling

The food & exercise diary in the CalorieKing Program makes tracking food and exercise calories simple.

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*
Refuse: 4% (Connective tissue, 3.5%, separable fat, 0.72%)
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values maybe higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based off a 35 year old female who is 5'7" and weighs 144lbs.