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  2. Game Meats /
  3. Bison Top Round, lean only, broiled

How many calories in Bison Top Round, lean only, broiled

197 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 197 (822 kJ)
Calories from fat 50
% Daily Value 1
Total Fat 5.6g 9%
Sat. Fat 2.2g 11%
Cholesterol 96mg 32%
Sodium 46mg 2%
Total Carbs. 0g 0%
Dietary Fiber 0g 0%
Sugars 0g  
Protein 34.1g  
Calcium 5.7mg  
Potassium 431.7mg  

How to burn 197 calories2

  • 51 mins walking
  • 22 mins jogging
  • 16 mins swimming
  • 26 mins cycling
*
Nutrient values and weights are for edible portion. Non-edible portion: 4% (Connective tissue, 3.5%, separable fat, 0.72%)
1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.