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  1. Roland /
  2. Grains /
  3. Amaranth, dry

How many calories in Roland Amaranth, dry

How many calories should you eat?

680 calories
Serving size x Oops! You can only enter numbers and decimals in here, e.g. 1 or 3.5
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  (?) Nutrition Facts
Calories 680 (2844 kJ)
Calories from fat 108
% Daily Value 1
Total Fat 12g 18%
Sat. Fat 0g 0%
Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbs. 120g 40%
Dietary Fiber 16g 64%
Sugars 0g  
Protein 28g  
Calcium 240mg  

How to burn 680 calories2

  • 178 mins walking
  • 78 mins jogging
  • 57 mins swimming
  • 92 mins cycling

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1
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.
2
Based on a 35 year old female who is 5'7" and weighs 144 lbs.